FIT4MOM and Stroller Strides is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.
Fit4Mom of Denver is a total fitness program that moms can do with their babies. It includes power walking or running and intervals of strength training using resistance tubing, the environment and the stroller. Taught by certified instructors (who are also moms), it's a great workout for any level of exerciser. Denver stroller workouts are held 7 times per week in Stapleton and as always, your first class is FREE!
No class Wednesday July 4th at 9am due to the parade at Central Park! See you Thursday.
WE ARE NOW OUTDOORS!!!!!
Monday-Saturday: Classes meet from 9-10am in Central Park located at Xenia St and MLK Blvd, by the main playground (weather permitting).
Unlimited Monthly Pass $65/month with $25 joining fee
2x/week Monthly Pass $50/month with $25 joining fee
10 Class Pass $100